Soothing Sounds with Chantal

Self Talk

today20 March 2022 173

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Self Talk is one of the tools that has helped him through his ‘Hero’s Journey’. Here are the links to some of the organisations that helped Paul with his addiction alongside his book ‘Heroin to Hero’ where all money raised from the sale of the book goes to support Homelessness in Scotland.





Click on the link below to access Paul book







Written by: chantal

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